Hello, and welcome to BeeStrong Pilates.
I am Debbie, a professional Pilates instructor training in Pilates for over 20 years.
I am qualified in many areas of mat based Pilates including small equipment, pre and post pregnancy and common orthopaedic conditions.
After several years attending different classes and deciding to take a break from city working to become a mum, I decided to become a teacher myself, to enhance my own self practice and allow me to begin to teach others my passion.
I believe that building core strength through Pilates is a great foundation to support your lifestyle and general wellbeing of the body and the mind and is a great compliment to many other fitness goals.