Group Classes are kept small to allow for a more relaxed and personalised experience, Classes are aimed at a complete beginner to an intermediate level and are taught with varying levels of moves in all classes to support this, allowing everyone to work to their own individual abilities.

one off sessions are designed for those that are new to Pilates, these are run in small private groups of 4-6 friends that may want to get together to learn more about what Pilates is all about before starting in classes. It is an overview of Pilates alongside a full class session.

these sessions run for an hour each with the focus purely on your needs and adapted to be bespoke for you and your goals and at your own pace.

These sessions can either be as a 1:1 or for up to 4 people booking together.